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How do you recognize when your mental health might need attention?

Last Updated: 18.06.2025 00:45

How do you recognize when your mental health might need attention?

Government Experimentation & Conspiracy

Vibrations

Turning lights off preferring the dark instead

Why does it seem that Quora's "moderators" base their moderations on personal beliefs and views by deleting answers that are only violating their personal feelings?

Seeing visions of future world events that actually come to pass later in the news cycle.

Clicking that sounds like a line connecting or disconnecting

Paranoia regarding people

What should I do to get over a relationship?

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Sweating

Lucid dream states

What does Jesus mean in Revelation 3:3 when He states, "Wake up! Strengthen what remains and is about to die, for I have found your deeds unfinished in the sight of my God?"

Dreaming in cartoon

The mind is supposed to be silent most of the time but it never is.

Feelings you are being sexually harassed, molested, raped or seduced.

Why am I not attracted to masculine men? Why do I like more feminine attributes on a man?

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Having trouble with balance that comes and goes

Seeing elders

Is it wrong of me to feel uncomfortable that my friend thinks my brother is hot?

Ancient Belief & Ritualistic Hysteria

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Overlapping voices or what I call triple voice or Legion

Can you share 100 facts about yourself?

Premature aging all of a sudden

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Thinking secret societies are spying on you

Has anyone experienced an out of the body experience, as a child, years before you had ever heard the term or understood the implications?

Hearing a snap or popping that sounds like it is coming from the skull

Sudden issue with pornographic materials and content

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

What exactly is the boundary men should follow while looking at girls so they don't call them perverts?

Voice of Thunder

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Waking up angry, disturbed, or still tired

Doesn't Musk hire Security for his Tesla dealerships?

Ability to stare directly into the sun

Burning on the sides of the groin. Left side, right side or both.

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

President Trump kicked Zelensky out of the White House. Is it over for a deal?

Seeing the face of the wind, water or other elements

Thinking your family, friends, neighbors and co-workers are spying on you

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Trump always acts like he was forced to be president, that he was chosen by God. Why do we put up with this? This maniac can't focus and get his mind off of being asskissed like an emperor.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Alien or Advanced Civilization Conspiracy

Weird sexual fetishes and fantasies

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Intrusive Thoughts

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Black Magic/ Witchcraft/ Sorcery

Gang Stalking

Covering up windows

Seeing visions that are just in your head or mind space only.

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Noises in the ears.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Thinking animals and insects are spying on you

Pokes on the head

Needing to avoid people

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Religious Hysteria (Negative- Bad)

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Schizophrenia

Extreme changes in habits

Extreme changes in personality

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Sudden onset of extreme euphoria

Pains in the anal area

Excessive emotional reaction

Multiple clicks that are similiar to the African click language dialect

Seeing other gods and goddesses

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Ability to control activities, responses & have conversations inside the dream state

Religious Hysteria (Positive- Good)

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Tech Experimentation & Conspiracy

Kundalini Awakening

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Crawling or itching sensations for no reason or with no external stimuli present

Telepathic communication that is not words or thoughts it’s a “knowing”.

Nano Technology Mind Control

Sleep

Seeing signs and symbols everywhere you look

One eye sees something larger than the other eye

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Waking up crying

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Extreme changes in social behavior

Groin & Private Areas (Secret Places)

Seeing visions of things going on in the universe.

Seeing visions in cartoon graphics and resolution or colors.

Eye Twitching

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Male and Female- Voices of people you know & people you don’t know at all

Dreams of objects in the sky and aliens

Feeling pains or soreness on the eyeball itself

Extreme changes in diet

Seeing shadow people with fedoras

Quantum Astral Projecting

Seeing saints from the scriptures

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Seeing spirits that look like black silhouettes that have either light or fire behind them

Waking up with sudden muscle pains and cramps

Seeing shadows that seem to loom, grow & encompass you

Experiencing unusual “coincidences” suddenly and consistently.

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Seeing people that are deceased

Seeing shadow people that run against walls or fly

Zaps as though you are being shocked with electricity

Seeing visions of various doctrines & books playing out like a movie.

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Extraordinary Fear

Excessive Chills or “tingles”

Science Experimentation & Conspiracy

Rings of Saturn or extraterrestrial sounding noises

Chills like someone is inappropriately touching you in the groin or breast area

Avoiding large crowds

Seeing the alleged “god” or “jesus”

Seeing angels

Finding evil underlying themes in media and music you didn’t notice before.

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Feeling pressure or a shield over one or both eyes that comes and goes

All of the Names People are Calling This

Sudden issues with extreme masturbation

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Communication through thoughts

Extraordinary Paranoia

Etc…

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Monitoring Spirits

Having a series of unexplainable misfortune all around you

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Sudden vanity & immodesty

Body

Healthcare Experimentation & Conspiracy

Night terrors

Dreams of “heaven and hell”

Thinking a spirit is watching you

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Target Individuals

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

“Holy” Spirit Gifts

Ears

Seeing visions of actual people right now doing things as though they are on video

Afraid to look in the mirror

Excessive sweating, waking up soak and wet

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Walking around at night barefoot for hours, days or even weeks.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Irregular heart beats

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Jinn Possession

Shortness of breath

Extreme change in perceptions of reality and world view or belief systems.

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Personal Behaviors & Social Changes

Gender dysphoria, transgenderism

Seeing visions of things going on in the spirit realm

Electronic or robotic sounding voices

Seeing beings in bluish white light

Pressure in the head

Seeing the location & characteristics of various types of heavens or planets

Sudden onset of extreme dread

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Thinking the news, movies & other forms of media are sending you personal messages.

Excessive warming or a burning sensation

BRIEF SUMMERY OF SYMPTOMS

Feeling like someone is seeing through you eyes

Dreams coming true, regularly

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Very vivid dreams

Seeing visual phenomenon such as:

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Mental Illness

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Third Eye Chakrah; Kabbalah

Sleep Walking

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Having blurry or hindered vision temporarily or even blindness

Seeing beings of fire

Feeling safer in your home & not wanting to go out in public

Content of “Delusion”

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Seeing animals or creatures that aren’t there

Emotional State

Adrenaline rushes through the body

Sudden temporary pains throughout the body for no reason

Seeing visions that look like a dream while you are awake.

Dreams of people you never met but then you meet them later.

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Chest pressure

Creature Sounding Voices such as roars & screaming etc.

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Cramps, Charlie Horses etc.

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Repeating dreams

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Sudden promiscuity

Rumbling, shaking, gusting wind etc.

Nose

Sexual sensations

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Thinking the government is spying on you

Vertigo or depth perception issues.

V2K: Voice to Skull Technology in other words classified spying techniques

Paranoia regarding animals & insects

Head

Your own voice but it definietly isn’t you speaking

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Arguing and fighting with a spirit in your dream

Seeing beings in green light

Do these thoughts truly belong to and originate with you?

Seeing color auras in just about every color

Eyes

Remote Viewing

Astral Projection & Quantum Science Hysteria

“Tinnitus”

Extreme changes in sleep schedules

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Demon Possession

Issues with Personal Hygiene

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Twin Flame Journey’s

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Seeing creatures

Whirring or whooshing noises